Find an excuse to get better - financially, emotionally, spiritually or mentally.

The excuse can range from the following:

Want to  live a longer and healthier life?  Giving helps, a lot.

According to a study reported in The Globe and Mail. "Researchers at the Rush University Medical Center in Chicago found that older adults who have a purpose in life – those who are goal directed and have an overall sense that life is meaningful – have a reduced risk of dying earlier."